1/06/2012

Nature's Bounty Melatonin, 3 mg, 240 Tablets Review

Nature's Bounty Melatonin, 3 mg, 240 Tablets
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Melatonin was recommended by my doctor over prescription brands (i.e. Ambien) when I asked for a sleep aid after surgery and we picked up the 10mg size. Surprisingly, it actually worked very well right from the first night. My wife also has started using it and says she is sleeping much better, but my teen son says it leaves him feeling too groggy in the morning.
After doing some more research it seems 10mg is a very high dosage so I have switched to using this 3mg size as the lower dosage works as well without the groggy feeling.
We picked this up locally to try, but will likely order on-line going forward.
Recommended!
CFH

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