Average Reviews:
(More customer reviews)I used to have a very random schedule that caused me to have trouble sleeping. I originally bought these hoping that they would help me fall asleep quickly, especially in situations where I wasn't super tired, but still wanted to get a full 8 hours of sleep.
Unfortunately, for me at least, these don't really cause me to fall asleep much faster. What they do is keep me from getting up after four hours and not being able to go back to sleep. If I take these, I end up sleeping for at least 8 hours, and still feeling like I could go back to bed.
Now I only use these if I'm trying to get back to a normal sleep schedule by going to bed early and getting a full nights sleep. They work well for that, but I have to make sure I'm going to be able to sleep the full night, because I'll be zonked out otherwise.
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