Average Reviews:
(More customer reviews)I always found that bike rides of 30 miles or more usually meant I'd start cramping, depending on how hard I rode. This would be regardless of how much I drank (or how little). Although, the harder I rode, the more difficult the cramping would be. I've actually had to get off and walk the bike and have someone pick me up, it's been that bad. I tried many things with mixed results but ultimately nothing worked particularly well .. then an endurance athlete told me about the thermotabs.
Now, as soon as I feel a cramp coming on I'll take one or two thermotabs (or endurolytes by Hammer, btw). Cramps will disappear, bottom line. I've used these on centuries and longer rides, they work .. and I'm now years into using them. Maybe this sounds like a commercial but if you have leg cramps as serious as I've had then you know it's a serious problem and not much else helps. My only concern is higher salt intake can have health ramifications but I get a physical every year and the doctor says it's okay.
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