Average Reviews:
(More customer reviews)I read this book in the early 90's. Ted Morter, D.C. was way ahead of his time when he released this book to the public. Unfortunately, good health is a person's choice and most people will take very little time to make inquiry into the matter. Also, although this book is reasonable and substantiated from a physiological standpoint, one has to break through the idolatry that exists where medical cures are concerned (i.e. antacids as a cure for stomach ills, argggh!).
I loved Dr. Morters explanation of the digestive process and the pH of each phase from salivation to stomach to duodenum. It is necessary to understand all this to understand what lengths our bodies will go to in order to "save the whole man". The body operates in its wisdom under dire circumstances, but we have a choice and an opportunity to get out of survival mode into health. And the answer is so simple and the logic impeccable.
Cancer and other disease thrive in an acidic environment within the body. Each food we eat leaves a residue of acid or alkalai in our system. Our body will do crazy things to counteract the acid-ash residue left from the SAD diet we are used to (Std. American Diet). Our body will pull calcium from the bones even to neutralize the acid in the system. Drinking more homogenized milk only aggravates the acidity.
Dr. Morter runs under the legs of the medical researchers and unlocks the mysteries...a simple answer to a plaguing problem. Now, ten years after I read the book, researchers are catching up to this book.
It's your health and your choice. If you won't invest the effort to read a little book and see if it compels you to make some basic adjustments, then you deserve the inevitable: poor health and misery---perhaps early exit. This book is great and it changed my life. Too bad it's out of print. It's a CLASSIC! I think that you could find it as a used book even. I still have my copy and don't lend it to anyone. Get it at the library if you must. Sincerely, "paris_match@hotmail.com"
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A unique summary of how foods affect how you feel, why some types of everyday foods can lead to disease, and ways to adjust your diet slowly and safely.
