Average Reviews:
(More customer reviews)I started taking this brand of CLA in July of 2008. I had had a son in November of 2007 and was still struggling to lose the last 15 lb's of baby-weight that I had gained. I didn't take the recommended dose because I knew I didn't have too much weight to lose, I took 2 softgels before lunch (typically my largest meal of the day) and then one before dinner. I noticed, probably, in about two-three weeks that my pants were fitting more loose. I took it for about 3 months. I think I was on it a little too long because I did get too skinny. I just ordered another bottle and will probably only take one softgel before lunch and dinner and will be a lot more careful as to not lose as much as I did the last time. Since then I had kept most of the weight off, but now that I am a stay-at-home mom to a 2-year-old, I have noticed my jeans are starting to get a little tight (it's hard to be active in the winter) so I have started up a good exercise and diet plan and will throw in the Now brand CLA. I know it won't be long until I get back to where I want to be. Bottom line: If you take the CLA consistently/faithfully, watch what you eat, and exercise, it won't be long until you start to see the pounds melt away.
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Now Foods, CLA (Conjugated Linoleic Acid) 800 mg
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