Average Reviews:
(More customer reviews)Like virtually all sleeping pills on the market, this one uses the active ingredient in Benadryl - diphenhydramine. Diphenhydramine is a sedating antihistamine. The sedation from 50 mg of diphenhydramine will cause you to become drowsy and sleepy, and will likely keep you this way for about 8-12 hours. Thus, not only will you likely sleep the night through, but you will have a groggy sleep hangover the next day until about noon.
Since this is an antihistamine, you will likely experience other mild side-effects, such as imbalance, urinary retention, and mild dry mouth. The urinary retention is of particular concern in men with prostate or bladder problems. The side effects are transient and wear off as the medication is metabolized and excreted from the body.
Benadryl (diphenhydramine) is not habit-forming or addictive in a physical way. It has the potential for psychological addiction. Thus, it is best used as an occasional aid for sleeplessness, not an every-night event
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Unisom SleepGels, Maximimum Strength Nighttime Sleep Aid, Softgels 32 ea
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